How is the RockSolid training going, I pretend to hear you ask... Hiccupped by illness at first and recently a back injury from over zealous gardening (soil here is heavy clay) but today undermined mainly by nerves! Like everything you've never done, you can't know if you'll like it, survive it, breeze it, not until it becomes something you have done. It would be easy to choose to not to do things for this reason but then you remain trapped in a comfort zone and that's not how I want to live. Martial arts are brilliant for pushing you out of that cozy small world and helping you achieve your full potential. This mud run is an extension of something I learnt from training: not to let fear or weariness win. And the way you defeat both is by regular training- no shortcuts to glory!